https://www.kai-ridenoure.com/blog daily 0.75 2020-08-05 https://www.kai-ridenoure.com/blog/pickled-red-onions monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1594272858532-ZEHW0T1I4H4G38GADLFP/AFB70DD0-1466-4638-9429-77E73E0F4BD3-0FED0CDE-A809-445D-B791-1F8C6DB5D4D5.jpg Blog - Pickled red onions https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1565486705438-TKGDH9FPXFD4SW4OMO9G/DC3EB2B4-48DC-4D50-8B38-3C0B5006B81E.JPG Blog - Pickled red onions https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1565486733353-V6WGWD4RCSAOR59QSY7P/173D87EC-1A60-462A-A2E6-E61F57AD1FCB.JPG Blog - Pickled red onions https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1565486760068-NC5K5JB03RLHK0BL5K0R/60A96E58-875A-4EA2-9FC8-302709EA4499.JPG Blog - Pickled red onions https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1565486630960-PJPM8ADSHMW0KNXR4BOP/29A736DC-911F-4FD6-9F54-EB7D74D9F2FC.JPG Blog - Pickled red onions https://www.kai-ridenoure.com/blog/after-the-rain monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1577090959100-GVDSTLK6JNEIYUD5QVXC/IMG_0206.jpeg Blog - After rain showers, new boobs flower (or something like that) https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1577090545917-R3F5WTGIVZZV1SRZENDT/DFXZTUlVwAELAZt.jpeg Blog - After rain showers, new boobs flower (or something like that) My first incisions were periareolar - like that top left picture but along the top instead of the side. My new incisions will be inframammary (bottom left). https://www.kai-ridenoure.com/blog/panko-salmon-cakes-with-lemony-fennel-salad monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564872026911-D5WK8ESGXP22Q2MAZUS5/B8BB949D-25E3-40EA-A4FB-7FEE89A12DD9.JPG Blog - Panko salmon cakes with lemony fennel salad https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564871298147-LGYC2XVE7QPE4DPYP5OE/2019-08-02+07.08.58+1.jpg Blog - Panko salmon cakes with lemony fennel salad https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564871331857-HK8AVH022JWWGIIXWSSW/2019-08-02+07.08.57+1.jpg Blog - Panko salmon cakes with lemony fennel salad https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564871367294-GB0SJIU4FNUZR2HHPV0R/2019-08-02+07.08.59+2.jpg Blog - Panko salmon cakes with lemony fennel salad https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564871694314-O5G27SSZL06SOXR6QZA2/2019-08-02+07.09.01+1.jpg Blog - Panko salmon cakes with lemony fennel salad https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564871495985-EJMR4AVNUV82ZAXBHQ2T/FA9BC763-BBEE-44C5-9EAF-B493352939A3.JPG Blog - Panko salmon cakes with lemony fennel salad https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564871536880-5FURE3RT0LI2OHS6B0B9/C322E0CF-617D-4B34-9548-FAB7220573FF.JPG Blog - Panko salmon cakes with lemony fennel salad https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564871622066-WTJEVWTA3UQLFEGFPFR9/F9442218-FD64-43BD-A503-AB7183D48F81.jpg Blog - Panko salmon cakes with lemony fennel salad https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564871759723-95I3CQ5PENUHJ6NDA9EC/FC8B9C4F-18CA-44E8-8BA9-40B7916892CF.JPG Blog - Panko salmon cakes with lemony fennel salad https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564871811346-N442XNISPRS5UWT2WRKJ/2B12BFD0-A423-4A40-8984-8A1999FA9AAD.JPG Blog - Panko salmon cakes with lemony fennel salad https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564871939077-5JZ9RTHJ1SMOV9ES96EO/2019-08-02+07.09.07+1.jpg Blog - Panko salmon cakes with lemony fennel salad https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564871088873-SOVCH5S8WU0GXYL8G9H6/82370F6E-ED3B-4A71-B47B-44D6BD867F16.JPG Blog - Panko salmon cakes with lemony fennel salad https://www.kai-ridenoure.com/blog/better-every-day monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1572843044992-28XKRR2V42UDZ3DMX250/7F503B24-419E-4E77-90F0-8C54D4E39E52.JPG Blog - Feeling better every day... most days Did you really have a double mastectomy if you didn’t have a boob voyage party and post about it on social media? https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1572843258458-ECIBJ9271W6ME3YE8ULZ/IMG_6142.jpg Blog - Feeling better every day... most days Right after getting my first drain out https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1572843205258-Y6I40QAFO0H98G9M8AZR/C5FD22C5-F58D-4EFF-8419-8E6B99D30E1E.JPG Blog - Feeling better every day... most days PSA, boob cupcakes are IN https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1572646095667-9JAMMI42NR3CB8IC2E8W/IMG_9824.jpg Blog - Feeling better every day... most days Right after my first baby fill. Since I couldn’t lift shirts on over my head for a couple months, this surgery was a good excuse to get some cute button up pajama sets https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1572843314533-WROHIZA8YD0EAAGX5AUT/BF8CF806-ADF2-4BDB-A383-EB236F4138C5.JPG Blog - Feeling better every day... most days it really has https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1572645883535-33QBVKKPUXFADF81YSG5/IMG_7196.jpg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1568314709969-BDMLV6VOLHB3WWU2LC8X/IMG_7688.JPG Blog - Feeling better every day... most days The plastic surgeon who placed my expanders and stitched up my incisions during mastectomy supervising my first expansion https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1568314697060-R7V63P4TAWUGOMK1RJKJ/IMG_7687.JPG Blog - Feeling better every day... most days During the expansion process, the nurses find my metal expander port with a magnet, then inject a needle through my skin to gradually inflate the expanders with fluid https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1568407341479-JTU1MCYQA68FW4TQ0YFP/C950278C-8325-4405-9553-7476D56456E8.JPG Blog - Feeling better every day... most days Right after the appointment in which they told me to prepare for surgery #2 https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1568314684580-4E47URRK48FG1P52BGTG/IMG_7686.JPG Blog - Feeling better every day... most days Jul 2019 / 2 weeks post-mastectomy / 50cc fill https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1568314669075-1YKAUZIGLATVS3PJJZ6F/IMG_7685.JPG Blog - Feeling better every day... most days Aug 2019 / 6 weeks post-mastectomy / 50cc fill https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1568314625996-1XML5UFHZIP3DJ0SQXXU/IMG_8334+2.JPG Blog - Feeling better every day... most days Sept 2019 / 8 weeks post-mastectomy / 80cc fill / 1 week post-debridement https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1572842703206-6RF8AXWBK3AJ83TDX62C/IMG_9992.JPG Blog - Feeling better every day... most days Oct 2019 / 3 months post-mastectomy / 400cc fill / 6 weeks post-debridement https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1568314608885-V66N7T6FDTM1OHIN2A4X/93BC6B0C-0301-4280-9B6E-F7621A2F496A.JPG Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1568406733843-Y1OLISYHU46JQKYITIOA/468029B5-0C67-40D7-BFF7-5D222184A665.JPG Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567037847155-ZNOFYR0O1LW64HYLAOQF/IMG_6950.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1568408853048-W2DI5ZQPRSRVESC6F6L1/IMG_7619.jpg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567037866332-886TYMUCRYTPG1R21MTN/IMG_5771.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567037882655-3OAZ4J6640S4JJ49TA9W/IMG_5779.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567037901332-90P176GG1QR7TA84HM33/IMG_5832.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567037922027-XGCTRMSYHE854HTAD4M5/IMG_5959.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567037952316-B0KBZP5FUTA23APTCYPZ/IMG_6002.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567037973217-FCYK9ZQL5K8A9TDT2XL3/IMG_7219.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567038723792-45EPMJT5QBVCDSPCHNA4/IMG_7609.jpg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567037995188-FHEFUNTB92S63DO8J98Z/IMG_6261.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567038152729-PMVTH2380AE8X2V2EKRO/IMG_6420.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567038025160-2TQJMZDQSTDIHXYQ89S6/IMG_7606.JPG Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567038072394-9Z1TXYJYUARRJ50PW0G0/IMG_6404.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567038092753-7M3ENIXGNGJ0U2RRJ7WP/IMG_6409.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567038194670-HX9PQVBRWMUMZ2K7C9YO/IMG_6561.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567038221888-SN3BIBHHVL325PC7RMM9/IMG_6593.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567038248886-IU6TK6YKI7ZB3THDJTQJ/IMG_6594.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567038270949-XTMDMTDW315MA8Z9ZUOL/IMG_6642.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567038294704-KCPS8RXFN0QLIH2BB8T6/IMG_7612.JPG Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567038316256-7LC601DTOX04UOMYZ238/IMG_7616.JPG Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567038352440-W8U6OC08KLVMB53ZDFY9/IMG_7002.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567038378835-WHTO61SUCGBTBQ4MHBA6/IMG_7145.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567038406882-9ZMDSP0EBH4USXH8A2K7/IMG_7249.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567038432543-D9Y467E9GT25FQ2ZNHCL/IMG_7355.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567038456010-7XD58FUSNTDTZHD31P60/IMG_7396.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1567038478210-PMH2XIIBVA6RXQP48WBH/IMG_7410.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1568406843068-NTOAQSAY0MJNFGFAAP4C/IMG_8170.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1568409173869-NGLCX3EJ3J3DBQ7NUD9F/IMG_8368.JPG Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1572843601880-FRWB1180R9T0SEEICQSG/80B61155-1EAF-488F-9373-6C5673F59057.JPG Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1572843774984-YV3U3NHAJ9EX1SIU0VE2/97991F1B-62BD-403F-8EF2-B314447BE254.JPG Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1572843652205-8FNN50BIHCFCBXCTWO4A/3378AED7-138E-4B7D-BCAD-61C075438605.JPG Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1572843831718-AS7X1WULLKJLYBA87ME5/IMG_4646.jpeg Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1572844120693-32HDHKKW8ZHPOPHFTB3J/CD29B685-17C0-47DF-8C78-94C131B53DDB.JPG Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1572843714905-VZ3QHFR3OEZW1KLPJLTR/CBC78102-8144-4D2C-9AFB-804E4C70BBC7.JPG Blog - Feeling better every day... most days https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1572843920415-NTS5ALVR8R1DO77658F5/35082A87-FDCE-4055-BA4A-080EFDD791DF.JPG Blog - Feeling better every day... most days https://www.kai-ridenoure.com/blog/ricotta-fig-toasts monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1565505343853-9XENOV7NYALG6ZLLH9H6/766CC764-8B9A-4A9C-A289-D038E02538DA.jpg Blog - Ricotta & fig toasts https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1565502530362-IMEIEY2BGV8XUB96L95B/IMG_6895.jpg Blog - Ricotta & fig toasts https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1565502607795-TCRYYEYTFJC1BOCBNDPO/IMG_6883.JPG Blog - Ricotta & fig toasts https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1565502740333-FJ3DDSKIK1FY3V6X96R6/IMG_6900.JPG Blog - Ricotta & fig toasts https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1565502888165-THO8OOFXYZKCDJ7EYGSX/IMG_6901.JPG Blog - Ricotta & fig toasts https://www.kai-ridenoure.com/blog/miso-sweet-potato-mash monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564799312719-VIWDUOM5L3KDODGB5DZR/808034FC-319D-4D97-9753-B7DA4EDD511E.JPG Blog - Miso sweet potato mash https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564801471858-W4HAOMESSDDCN81D368G/9A6A6467-F3AE-4D65-B2BC-9BEA032CEDC4.JPG Blog - Miso sweet potato mash https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564854228784-OLMGV6OQITF9UJ09OIYZ/5F56585E-79A9-4B51-B484-71295C940114.JPG Blog - Miso sweet potato mash https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564854424647-L2W9OEZ7DIBPOKBR3XFA/A3069B2B-1244-4881-A6BD-43D1ED3EF9E0.JPG Blog - Miso sweet potato mash https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564854572085-KHPYM8YO5SM19LHNF1B5/A7DAB0DE-4CFD-4508-9B27-B28C4D4291AE.JPG Blog - Miso sweet potato mash https://www.kai-ridenoure.com/blog/kale-salad-with-crispy-chickpeas-and-cashew-dressing monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564182976800-VKXC18VOK5SQB6BWV6DI/20649897-6997-4A7A-8392-A3715FD5F803+2.JPG Blog - Kale salad with crispy chickpeas and garlicky cashew dressing https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564182891839-3M347LO40OFZB6OLOGJ8/32DC6B6C-7E65-4B7A-887B-55D5F11DA035.jpg Blog - Kale salad with crispy chickpeas and garlicky cashew dressing https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564182931517-1UDVJF1RF4EGDYWPKDYG/4909B8F2-6893-4B2F-9110-22E609A9707F.jpg Blog - Kale salad with crispy chickpeas and garlicky cashew dressing https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564182831562-Y4LN8QYWLLVWW5QM1QIB/1FFE437B-AB8F-41DF-B5EB-C56831BF0E18.jpg Blog - Kale salad with crispy chickpeas and garlicky cashew dressing https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564183112541-V1GI5K1N35LF5GKB2BQZ/EC84D8D0-CDED-4AA2-9A82-22133607E217.jpg Blog - Kale salad with crispy chickpeas and garlicky cashew dressing https://www.kai-ridenoure.com/blog/hello-from-the-other-side monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564025558237-0J6CBT0MGNOZNPEPAHKM/D92AE38D-5409-41D4-9A3C-440CA69EE44F.JPG Blog - Hello from the other side First time going home with Mom and Lance https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564025700427-I7D70TDG7E4PMJUGPGVV/IMG_5660.jpeg Blog - Hello from the other side Not cute, but alive and cancer-free https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564025677413-F6O5A4VCX0PJ42PEI5AE/IMG_5659.jpeg Blog - Hello from the other side First time standing up! https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564025922514-J9I28QH1HS9UD8E8WKE5/IMG_5586.jpg Blog - Hello from the other side First time walking and I went to the bathroom allllll by myself :-) https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564025992547-5XAWOGIH5FDAOLWZBH0M/0F719313-4380-4B55-AC08-5562CBACFB71.jpg Blog - Hello from the other side All smiles at 6AM before my 5 hour surgery https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564025596775-EZ0XZD6W2PBKL1IK2XT0/IMG_5588.jpeg Blog - Hello from the other side Last goodbye before the operating room https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564024820180-UBAPCIZBOCQK0LJD3OZ0/72497FEE-38C3-4C86-96F9-49CE0DC61C41.JPG Blog - Hello from the other side I love this bed with all my heart and miss it so https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564026392402-0P74IUJRCD0VEWBGI5SZ/IMG_5836.JPG Blog - Hello from the other side This is the selfie I sent in response to well wishes when I woke up and words were hard https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564026341306-ZGAH7AWMSTTNC3OIE9GI/IMG_5678.jpg Blog - Hello from the other side https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564025402847-LNG681U2W5ZIRWBJY5ZB/IMG_5716.jpeg Blog - Hello from the other side https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564025734628-MHFRKAOLZFBUKDM1IU5Y/IMG_5655.jpeg Blog - Hello from the other side https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564025481153-998XXTWKTW3WHFP9L9H8/IMG_5701.jpeg Blog - Hello from the other side https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564026736898-SAGI14O68ZOPPBF3LERI/IMG_5801.jpg Blog - Hello from the other side First post op, having a great time! The adhesive on that bandage was no joke people!!! https://images.squarespace-cdn.com/content/v1/5cf5805aec73c300016e2064/1564025446946-7FTPCWQTS4D07P6PX4UW/IMG_5830.jpeg Blog - Hello from the other side First time changing the dressing - we switched to much smaller bandages over the incisions on my nipples. The slight bulge and rippling on my chest is from the empty expanders. 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